Office Workers

Office Workers

Being an office worker can be physically demanding. Back pain is one of the most common work-related injuries and is often caused by ordinary work activities such as sitting in an office chair or heavy lifting. Being unable to work because of pain and injury can be traumatic and have a substantial effect on your income. We want to help you work comfortably and if injured, help you return to work quickly and safely. We have a vast amount of experience working with office workers (look at our reviews!) and have a huge success rate in getting people back into work and keeping them injury free. Our team of highly qualified therapists take the time to understand your specific job duties and the demands of your role, to come up with a suitable treatment and homecare programme that will fit around your lifestyle and give you the freedom to enjoy the things you love outside of work too!

What we will do…

We will discuss your duties with you and pinpoint specific movements and stresses that may be contributing to your injury/discomforts. Special tests will rule out any structural damage including muscles, tendons, ligaments and joints. Any abnormalities will be addressed with a combination of treatments using various modalities such as clinical massage, electrotherapy, assisted stretching, dry needling etc; your session will be based on the outcome of your assessment, so each patient is treated individually. This will be collectively with a realistic strengthening programme that you can comfortably integrate into your lifestyle. Our aim is to educate you on the condition that is presenting in your symptoms and give you a clear insight into how you may have sustained your injury/issue plus, valuable information on how to avoid it happening again. This knowledge is a powerful tool bringing you more body awareness, allowing you to identify your weaker areas and work on them.

By implementing a treatment programme, not only will we ease your discomforts but allow you the freedom you need to work with ease. Call us today to see how we can help you!  
Sports Therapy 4U Ltd
Injury Rehabilitation Clinic

23 Whitehorse Street, Baldock,
Hertfordshire SG7 6QB

07521 150 102