we really love what we do

as we try to Get the most out of your body

Testimonials

Our Clients are talking about us

I would like to say that the treatment I received from Sports Therapy 4 U was marvellous. After suffering with pains in my right knee for a year, and after being told by my doctor that the problem was arthritis, I had given up hope of being pain free. On the recommendation of a friend, I went to Sports Therapy 4 U and after 6 sessions I am pleased to report that I no longer suffer from any pain or restriction of movement…..I gladly recommend them.

Pamela Hansen

Following a shatter injury to my left foot, I received intensive therapy on the muscles and ligaments surrounding the area. This treatment allowed me to return to work 4 weeks ahead of schedule to my physical job as a MCA master marina 200 GT. I also had the risk of deep infection arising and therefore was advised a diet programme to assist healing. I risked a lifetime of disability without the dedicated therapy that Sports Therapy 4 U had administered and recommend their services to any professional.

Karen Wyatt

Sports Therapy 4U Ltd has been treating an ankle ligament injury suffered as a result of a freak touch rugby accident. Fearing the worst Sam has assured me of a full and rapid recovery, and improved stability that would otherwise have deteriorated dramatically without expert treatment. I have no hesitation in recommending the services of Sports Therapy 4U Ltd, and particularly Sam, and advise anyone to consider what may happen if this quality of professional advice is neglected

Tony Richardson

Elay has performed miracles, after nearly 3 years of serious Achilles tendinitis and tendinopathy and 6 months he has got me to a place where I haven't been in running for 10 yrs. can't rate him enough

Stephen Hague

I tried cupping today and it feels great, it doesn’t hurt at all. Thanks again Matt

Paul Baines

Had my second treatment today, really good results already! Great value for money

Sarah Young

I started therapy at ST4U about a month ago after gaining an injury to my neck and shoulder. I have had 3 sessions with Elay and problem solved! After the first session I could already feel the improvement and he gave me some mobility exercises to do to help improve as well. He has been really friendly throughout and really put me at ease! Know where I'll be coming if I have any further issues! Thank you so much Elay!

Shannen Fuller

Very friendly and welcoming environment. I had muscle problems in my Pec and after 1 session with Elay Kucuk it's eased up and he has given me a good stretch programme to follow. He gives great advice and has a wealth of knowledge regarding the human form, sports therapy and also nutritional advice. Elay made the experience enjoyable as well as useful. Booked to go back in 2 weeks’ time and will be recommending Elay and this clinic to everyone. Worth 6 stars

Harry Cassilas

I've been having treatment with Matt. I must say the service and massage therapy has been of the best standards.

Would highly recommend Matt and sports Therapy 4U Ltd to anybody. Good value with good service

Adam Martin

Sam has been treating me for 4 years now. I was a semi-professional motorcycle racer, racing in the support series, National Superstock 600 for British Superbikes when I first began visiting her at her clinic in Baldock. I was training hard and needed support with an ongoing knee injury and imbalance. I was visiting Sam every week and I really couldn’t recommend her and her knowledge highly enough. The treatment she was giving me weekly was helping me to continue training at a high and intense level and competing in racing most weekends. Unfortunately, in 2015 I became paralysed, from T4. I have a complete injury with severe nerve damage to my left arm after a motorcycle crash during a competitive race. Sam has been nothing short of amazing since this. Not only has continued to help and support me with treatment every 2-3 weeks, massaging my left arm and legs which helps with loosening them, so it becomes easier for me in everyday life, with moving them around but it also helps with spasms which I suffer from in my legs. Sam also provides me with an understanding and knowledge that is so valuable, particularly not I am inspiring and working hard to become para athlete in hand cycling. She carries out a deep tissue massage in my shoulders, upper back and neck, the muscles I use in hand cycling. During the sessions, we will talk about my ambitions to reach the Paralympics, training and upcoming events, Sam suggests advice and tips, Which I listen to and use in the following weeks and this always helps me.

James Putterell

I've been treated by many sports therapists over the years as an athlete, but I've never met someone with such determination to rehabilitate injures. Sports Therapy 4U clearly have a passion for their work and treating patients. I've found assessment and treatment comprehensive, consistent appointments available and thorough follow up provided. I would recommend Sports Therapy 4U for those with an ache or injury that they want resolving. Treatment rooms are clean, good time keeping by staff and parking is available but leave an extra 5 minutes to get a space during busier times.

Trampoline coaching

I met Sam in October 2013 after being referred to her, by a mutual friend. I was at the time, unknown to me, suffering from plantar fasciitis. Having suffered with foot pain for 6 months and visiting a number of physio's at significant cost, my introduction to Sam came at a very key time in my running career. At the beginning of 2013, having run 7 Marathons and many half marathons, I decided to change course and hit the track. In May 2013, I became County Champion at 1500 metres, and I was in the top 50 in the country, at 800m in my age group. The constant foot pain as a result of moving to the track and change in foot placement, hampered my development. Upon meeting Sam, I was instantly impressed with the amount of time she took getting to know my sports and injury history. The initial diagnosis was plantar fasciitis, which meant rest and treatment. By the end of January 2014, I was back in full training for the track season. However, rather than continue with maintenance treatment, I carried on stepping up my training. In March 2014, I started to suffer with shin pain, which went unchecked until August 2014 resulting in training and racing in agony. Another visit to Sam (after 6 months) , resulted in the diagnosis of shin splints which potentially could have turned into something more serious without treatment. A six-week break, regular treatment and gradual increase in training has resulted in my readiness for the 2015 track season. Sam has proved to be my running saviour, with excellent advice and treatment. She has a significant depth of knowledge in sports injury and rehabilitation. Sam has also a great sense of humour to help anyone through painful times. For the reasons given above, I would highly recommend Sam to anyone that has a sports injury. I have been too many physio's /sports therapists etc and can say that Sam is in my opinion, the best I have experienced…….

John Harris

Excellent service, highly recommended. I contacted Sports Therapy 4 you after I injured my back just prior to making a trip from the US to the UK. I was staying in Baldock during my trip and was concerned about how my back would be after a long-haul flight. I messaged them through Facebook and was surprised when Sam got back to me immediately. Sam adjusted her schedule to fit me in during my visit and was able to identify and work on the muscles that were contributing to my pain. Sam is knowledgeable and passionate about her work and I have returned to the US with a much better back, a treatment plan to help me keep my back in good shape and a better knowledge of how my muscles are faring and the areas that will need further work. Thank you, Sam, (and the lovely Mel) for taking such good care of me. I wish I could bring you to the US!

Rosemary Metcalf

I have been with Sam and Sports Therapy 4U over many years, following a knee injury, prolapsed disc and tension in my neck and shoulders from my job. She is a fabulous Sports Therapist, who takes care to find out the full story of the injury and your lifestyle and then treats you in the most professional manner, giving free stretching techniques to help you on your way to a fully recovered body. Sometimes bruising occurs, due to the nature of the treatment (along with a little pain) but this is short lived, and the results are great. I would highly recommend the practice - and I have done.

Lou Hoy

First visited Sam when my son had a bad knee injury. We had tried a local physiotherapist and the knee wasn’t responding to treatment at all. Sam came recommended and she immediately diagnosed the problem (physio had misdiagnosed) and began treating immediately. She was absolutely amazing with him. He was able to resume karate training and she had him fit in time for the European Championships which he had feared missing. She has been a brilliant support to all 3 of my children with various karate, football and netball injuries ever since. 100% recommended. Thanks Sam! Oh and Elay is fab too - treated my daughters ankle and gave her great rehab which she has incorporated into her programme.

Becky Straker

I would thoroughly recommend Sports Therapy 4U. I started having a deep tissue massage here a few years ago after a musician friend recommended it to me. Playing the violin can make back/neck/shoulder muscles incredibly tight and this type of specific massage bring huge relief and helps alleviate tension making my life much easier!

Nickie Goldscheider

I would like to say that the treatment I received from Sports Therapy 4 U was marvellous. After suffering with pains in my right knee for a year, and after being told by my doctor that the problem was arthritis, I had given up hope of being pain free. On the recommendation of a friend, I went to Sports Therapy 4 U and after 6 sessions I am pleased to report that I no longer suffer from any pain or restriction of movement…..I gladly recommend them.

Pamela Hansen

Following a shatter injury to my left foot, I received intensive therapy on the muscles and ligaments surrounding the area. This treatment allowed me to return to work 4 weeks ahead of schedule to my physical job as a MCA master marina 200 GT. I also had the risk of deep infection arising and therefore was advised a diet programme to assist healing. I risked a lifetime of disability without the dedicated therapy that Sports Therapy 4 U had administered and recommend their services to any professional.

Karen Wyatt

I have a fabric shop and also teach sewing. I am on my feet al day, cutting fabric, bending and lifting heavy bolts of fabric. Much of my work ir repetitive. I have suffered with a bad back on and off for years. My doctor and consultant said that there was nothing more that could be done apart from pain management and epidurals. This was not the road I wanted to go down. Then a friend recommended Sports Therapy 4U. I was surprised at this because I did not have a ‘sport injury’ but I gave it a go. That was 4 years ago, and I haven’t looked back. I am free from pain and medication (pain killers) and can move freely, in short, I have got my life back. I have an hour’s session every 10 weeks or so to keep on top of any problems and keep me ticking over. I only wish I had discovered Sports Therapy 4U sooner!!

Monica L

When I arrived in Baldock just over 4 year ago, I was worried about finding a herapist that would suit my needs. I have cerebal palsy and sometimes its hard to find the ‘right’ person that understands my condition. I tried a frw pkaces before finding Sports Therapy 4U. From the 1st appointment, I felt they understood my needs and was able to tailor the appointment accordingly. I feel geat after each treatment and full of energy. It is the professionalism, pride in their work and friendly relationship with their clients that has brought me back time and time again over the pas 4 years. I have no hesitation in recommending Sam and her staff.

Ann Rooney

Sam is a fabulous sports Therapist ! My daughter has had a few injuries and the level of knowledge and care is amazing. Every injury has been fully rehabilitated. I have messaged Sam out of hours when a new injury has occurred and have always received a prompt and helpful response. We have received a full range of treatments and will continue to use Sam and the team.

Sarah Saunders