About Us

Welcome to our Clinic

'Where Your Health and Wellbeing Are Our Top Priority'

We are Human-Centered

You are more than just a patient to us - you are a unique individual with your own story, needs, and goals. We take the time to understand your specific circumstances, tailoring our treatments to fit your lifestyle and personal health objectives.

Our human-centred approach ensures that your care is as individualised and dynamic as you are.

Samantha Holland BSc (Hons) MSTO CSPs

Your Senior MSK Specalist & Clinical Director

My passion to help others combined with exreme drive and enthusiasm has enabled me to become the proficient practioner I am today. I thrive off complexity and handling multiple high pressure tasks; my motivation is drawn from the accumilation of sucess stories from patients under my care, ranging from living comfortably day-to-day to achieving world champion statuses. I have great satisfaction and have pride in everything I do, which is projected into my work and the care I take with each individual I treat. I couldnt be happier in my career, and it shows.
In 2008 I gained BSc Sports Therapy and am near the end of MSc Physiotherapy, allowing me the diversity needed to tackle and treat most physiological conditions.

I take a personal approach to caring for my patients, building trust by sharing my experiences and understanding their unique needs. I customise my treatment and rehabilitation methods to fit each person's lifestyle and goals. My genuine care and dedication often lead to lifelong friendships, making my work incredibly fulfilling.

Personal Interests:
When I'm not working, I love music. I enjoy producing my own tracks and have even released some of them! I also perform live with my bands, ARC and AlphaFuse. I find them to be a great creative outlet and stress reliever. There's nothing quite like the satisfaction and sense of achievement I get from singing while performing on stage!

Community Involvement:
I founded the Baldock 5k 'Rat Run' to support the Garden House Hospice, raising over £10,000 to date. This annual event brings the community together with a run, BBQ, children's amusements, and a raffle.

Continuing Education and Professional Development:
I am currently completing my master's degree (MSc Physiotherapy) and stay updated with the latest research and developments in the field. I attend workshops and conferences and collaborate with sports therapy and physiotherapy leaders to continually enhance my skills and knowledge.

"I went to see Sam after a surfing mishap left me with a high-grade MCL sprain. Being a sportswoman and a karate coach, being out of action was damaging not only to me but also to my students. Sam gave me fantastic advice and got me back on my feet super fast! After six weeks of treatment, I had a second MRI scan, and the specialist was stunned at the recovery! Sam has been incredibly helpful, supportive and always on the end of the phone whenever I have a concern, or I’ve done something else! I would highly recommend them to anyone for any treatment; you couldn’t get better care! Thanks, Sam"

"Big Thank you to Sam at Sports Therapy 4U. My father was recovering from a serious illness, and despite Intensive therapy while in hospital, he still struggled with his balance. Within my father's first session with Sam, she discovered the issues and started to build a plan to get him mobile again. My father is now fully mobile and still making progress daily. Thank you, Sam. We could not have done this without your help."

Xhenanni BSc (Hons) PgDip

Your Expert MSK Clinician

I am a fully qualified MSK Clinician with BSc in Sports Therapy and PgDip in Health and Social Care. My journey into this industry was inspired by a personal injury I sustained as a teenager. The exceptional care and support I received ignited my passion to help others overcome their injuries and achieve the best possible care. With 5 years of experience, I specialise in the assessment and treatment of musculoskeletal (MSK) conditions. My expertise includes dry needling, laser therapy, kinesiology taping, and cupping.

Therapeutic Approach:

I believe in a hands-on approach to therapy, combining techniques such as stretching, soft tissue mobilisation, and joint manipulation. My focus is on reducing tension, improving mobility, and optimising tissue recovery. Every treatment is personalised to address your specific needs and promote overall well-being. I centre on patient education and personalised care. I aim to ensure you understand your condition and the steps involved in your recovery. This empowers you to take an active role in your healing process.

Client Success Stories:

One of my clients, suffering from severe plantar fasciitis, experienced significant improvement within a few sessions. By using a variety of treatment modalities, I helped them become pain-free and restore full functionality. They were delighted with the results and have remained symptom-free since. This is just one of many, many patients I have helped over the years!

Personal Interests:

When I'm not working, I enjoy dining out, indulging in bottomless brunches, and occasionally napping. I also stay current in my field by reading new research papers. My most recent professional development includes obtaining a postgraduate diploma in health and social care.

Continuing Education and Professional Development:

I stay updated in my field by continuously engaging with the latest research and attending relevant workshops. My commitment to ongoing education ensures that I provide the most effective and up-to-date treatments for my clients.

Despite my height of 4'10", I bring surprising strength and effectiveness to my sports massage sessions. My ability to simplify complex medical and MSK jargon ensures that clients fully understand their treatment plans, enhancing the overall therapeutic experience.

Let's work together to achieve your health and recovery goals."

"I had to wait 3 months for an MRI scan of my injured knee; Xhennani enabled me to keep going with fantastic treatment to loosen my knee and reduce the swelling. First class treatment and great support."

"Just had and amazing thorough massage with Xhennani along with a treatment programme. I would highly recommend it."

Katie Handley

Your Beauty and Aesthetics Specialist

Professional Experience:
I have been providing beauty and aesthetics treatments for the past 6 years. My passion for this field stems from the joy and satisfaction I get from helping my clients achieve amazing results and boost their confidence. Seeing the smiles on my clients' faces when they reach their desired outcomes is incredibly rewarding, as reflected in the many positive reviews on my Facebook page and Google Business.

Therapeutic Approach:
My approach to beauty and aesthetics is deeply personalised and client-focused. I stay updated on the latest treatments and techniques to ensure my clients receive the best care possible. I believe in delivering treatments with a combination of expertise, compassion, and a commitment to achieving the best results for each individual.

Specialisations and Areas of Expertise:
At Hollinton Health, I offer a wide range of beauty and aesthetics treatments, from wrinkle relaxing injections to radio frequency facials. Check out the services tab to see them all!

Client Success Stories:
My greatest satisfaction comes from seeing my clients' confidence grow as they achieve their beauty goals. The positive feedback and glowing reviews from my clients highlight the impact of my work and my dedication to excellence.

Personal Motivation:
Beauty and aesthetics have always been my passion. I love having treatments done myself and continuously researching new treatments hitting the market. This personal interest fuels my dedication to providing the latest and most effective treatments to my clients.

Professional Philosophy:
I believe in providing safe, effective, and caring treatments. I practice within a professional and licensed premises. I am fully qualified and insured for all the treatments I offer, ensuring that every client is in safe and capable hands.

Unique Selling Points:
My commitment to staying at the forefront of the beauty and aesthetics industry sets me apart, combined with a deep passion for helping clients achieve their best selves. My personal approach, attention to detail, and dedication to client satisfaction ensure that everyone visiting Hollinton Health receives exceptional care.

"Great results every time! I'm always looking forward to my next session and time to relax and focus on myself. Katie makes me feel at ease and takes the time to ensure my goals are set and achieved. My experience is fantastic every visit, and I wouldn't go anywhere else!"

"Finding Katie made my day such a lovely person that really understood what results from my treatment I wanted. I highly recommend and will definitely be going back"

Terri

Your Expert Nutritional Therapist

Educational Background

I have BA Hons in Politics & Economics, a Diploma in Nutritional Therapy combined with 500hr Yoga Teacher Training.

Professional Experience:
With 3 years of practice, I specialise in women's health, gut health, and chronic fatigue. My expertise includes food intolerance testing, hormonal function testing, and breathwork assessments.

Therapeutic Approach:
No two people are the same. I use a personalised and holistic approach to health and wellbeing, empowering you to discover how food is medicine. By making small changes to your diet, lifestyle, and mindset, we can transform your life. I focus on finding and supporting the root causes of health issues to end the chronic cycle of unwanted symptoms effectively.

Professional Philosophy:
I follow an evidence-based naturopathic model, combining biochemistry and nutrition with natural therapies and lifestyle changes to help you maintain optimal health.

Client Success Stories:
A 41-year-old female client suffered from recurrent foot infections for three years despite multiple treatments. Within eight weeks of working together, her feet healed completely, and she has not had any infections since. She gained more energy, lost weight, and enjoyed her first pedicure—something she never thought possible. By simplifying my recommendations and addressing her whole health, we found and treated the root cause.

Personal Motivation:
My passion for food and personal health struggles, including digestive issues and recurring infections, led me to pursue nutritional therapy. My journey of healing began when I met a naturopath in Canada, and I experienced firsthand the transformative power of food and lifestyle changes.

Memberships and Associations:

General Naturopathic Council Association. Naturopathic Practitioners

Personal Interests:
When I'm not practicing or teaching yoga, I enjoy walking our rescue dog, gardening with my toddler, playing bouncy bed, or watching MasterChef. I'm fascinated by documentaries about nature and sports professionals, marveling at human potential.

Community Involvement:
I teach chair yoga at a nursing home, bringing gentle movement and relaxation to those who need it most.

Continuing Education and Professional Development:
I stay current by attending monthly workshops and training on topics like skin health, autoimmunity, and weight management. I'm completing specialized training in digestive health, focusing on clients with acid reflux and digestive issues. This knowledge is crucial for improving long-term health.

Unique Selling Points:
I aim to simplify health and diet advice, avoiding the need for numerous supplements. My recommendations are tailored to fit your schedule, preferences, and needs, prioritizing food and lifestyle changes first. Supplements are only suggested when necessary and for a short period to address specific imbalances and deficiencies.

Let's work together to unlock your health potential and achieve lasting well-being.

"Terri has helped me feel more like me again after suffering with low mood, brain fog and fatigue that got in the way of work & enjoying life—easy-to-follow dietary advice and recommendations for amounts & doses of supplements & vitamins that really do help "

"Prior to meeting Terri, I had suffered from fatigue, abdominal bloating and concerning BM’s. Within the first two months of working with her. I could feel the difference in both my energy levels and inflammation. I’m 2/3rds of the way thru my treatment, & I could not recommend her enough. She is highly knowledgeable & full of integrity "

Samantha

Your Expert PT

Samantha has been a dedicated and active contributor to the local community for over 25 years, now bringing her passion and expertise to Hollinton Health as a Personal Trainer and Life Coach. A graduate of the University of Bedfordshire, she began her career in Youth and Community Work, where she achieved notable success in establishing one of the most thriving young parents' projects in the county. She also played a key role in managing and delivering the county's 'Summer Youthoria' project, which provided 8 full weeks of enriching activities every summer for over 8 years.

At Hollinton Health, Samantha specialises in working with men and women of all ages, with particular expertise in supporting women experiencing peri and post-menopause. She offers a range of tailored programs, including:

Customised Exercise Programs: Comprehensive fitness assessments and personalized plans to meet your unique goals.

Strength and Conditioning Training: Designed to build muscle, increase strength, and enhance overall fitness.
Flexibility and Mobility: Focused on improving range of movement and joint health.
Positive Peri and Post-Menopause Coaching: Empowering sessions to navigate hormonal changes with confidence.
Intro to Fitness Programs: Perfect for beginners, easing you into exercise while building a solid foundation in movement patterns.
Rehabilitation Exercise Support: Targeted programs to aid recovery and promote healing.
Endurance and Power Sessions: High-energy workouts to boost stamina and strength.

Samantha's extensive background in community work has seen her develop strong relationships with local groups and agencies, creating opportunities for all and advocating for fairness and equality. She has worked across various sectors, supporting individuals including homeless people and foster carers, and advocating for those in need. Samantha has also managed large-scale projects, such as organising county-wide sports events and leading enrichment programs for further education colleges.

Beyond fitness, Samantha has a deep love for music and has produced events both in the UK and abroad. She has also worked within the media industry, contributing to both local and national radio stations. Her diverse experiences reflect her passion for placemaking — bringing ideas to life, fostering connections, and creating positive opportunities for all.

Credentials:

Diploma in Personal Training
Certificate in Gym Instruction
Life Coaching Certificate
FD (JNC) Youth and Community Work
Professional Chaperone

Samantha's creative approach, combined with her dedication to community and wellbeing, makes her a valuable addition to Hollinton Health, where she is ready to help you achieve your personal fitness and lifestyle goals.

About us